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Hot Flushes in Menopause & Perimenopause
Hot flushes can take you by surprise day or night, so you’ll be pleased to see our edit of breathable cotton clothing, sleek fans, cooling sleep aids and other hot flash solutions that work to provide relief and leave you feeling refreshed.
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Become Anti-Flush Long Sleeve Top
£21.00 £35.04 , was, £35.04
Australian Bodycare 6 x 24 Piece Tea Tree & Lavender Wet Wipes
£20.49
Experiencing a hot flush or hot flash is a common symptom during perimenopause and menopause. These sudden waves of heat, often accompanied by night sweats, can be quite discomforting and are among the most recognised signs of menopause. For many, these menopause symptoms can disrupt sleep and daily activities. To manage these symptoms, it is helpful to create a cool sleeping environment . Using cooling fans , cooling bedding , and cooling pillows can ease the discomfort associated with hot flushes and night sweats and promote better sleep quality.
