Style and Confidence in Menopause

All too often you might reach midlife with the same external message playing at you, to become invisible. This, coupled with common symptoms in menopause ranging from skin changes and hair thinning to anxiety and low mood, will cause havoc on your self-confidence. Celebrating your personal style and finding what makes you smile can be the first steps to reversing this. Explore the topics below to find out more and rediscover the beauty in you.

Being kind to yourself

Be Kind to Yourself

Speak to yourself as you would a friend, remind yourself of what you've achieved and learn to recognise negative thoughts. These are just a few of the confidence tips from Menopause Coach, Jo Fuller.

Have Fun with Fashion

In this video, Karen Arthur focuses on finding your personal style in midlife and the benefits of bringing back a childlike curiosity to dressing.

Fashion in midlife

Redefine Your Style

Karen Arthur, Founder of the Menopause Whilst Black podcast, provides tips on dressing to feel your best in midlife. At a time when it can be easy to lose yourself, she encourages you to remember the joy that dressing can bring.

Menopause Beauty Tips

Beauty expert, Alison Young, has the advice you need

Shop Menopause Skincare

Create a daily skincare routine

Simplicity is the key

Make-up tricks to try

Get the most out of your products

Cooling skincare in a hot flush

Beat the heat with Alison’s tips

Confidence Hacks

Olympian and life coach, Michelle Griffith-Robinson, shares her tips on how to improve your confidence during perimenopause and menopause, so you can enjoy midlife feeling more comfortable in yourself.

Wedding Outfit Ideas

Stylist, Melissa Hardy, answers your questions on what to wear for a wedding, focusing on summer and hot flush-friendly wedding outfits.

Explore Our Menopause Space

You may also like

Show More Show Less

Check out our bestsellers

Show More Show Less